News
The 4-minute workout for the time crunched
www.kypost.com
[kypost.com] - We talked with Brian Calkins of HealthStyle Fitness who says that Tabata is a great workout for anyone looking to get fit. “[It's] great for very well conditioned athletes, as well as everyday fitness seekers,” Calkins said. 20 seconds of intense work
Hungry Mount St. Helens elk first fed, then hunted | The Seattle Times
www.seattletimes.com
There are too many animals in a depleted habitat. So game managers are feeding the elk now, and will unleash a hunt to thin their numbers when winter is over.
Brian Calkins' Smoothie Recipes
www.fox19.com
1 frozen banana (peel before freezing). 1 tsp bakers chocolate cup water or fat free milk. Blend all ingredients together until smooth. 1 cup frozen
Take Our Daughters and Sons to Work Day
www.af.mil
Brian Calkins explains the instrument panel of a KC-135 Stratotanker to Cheis Hanzelic during Take Our Daughters and Sons to Work Day at the 939th Air ...
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