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2 Finger deadlifts - GripBoard - The GripBoard
www.gripboard.com
What kind of poundages are people using on the 2finger deadlifts on a regular inch bar with an alternate grip?Kubiks said he used 300lbs wwith 2 fingers...
Pinky and ring finger strength - GripBoard - The GripBoard
www.gripboard.com
I discovered during this evenings grip workout that the key to crushing the #3 consistently lies in strengthening my pinky and ring fingers. As I close down on...
Training Frequency and Muscle Building: Huge Gainer Round Table #1 |...
www.bodybuildingwomen.com
Training Frequency and Muscle Building: Huge Gainer Round Table #1. Thursday, January 31st, ... Faheem Chauhan – Faheem has trained for …
Fastest time to the #3 - GripBoard - The GripBoard
www.gripboard.com
Anyone know the fastest time from no grip training I mean not even being able to close the Trainer to being able to close the #2 and then the #3. Asking out of...
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