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Exercisers debate stretching | The Seattle Times
www.seattletimes.com
That gradually increased blood flow is necessary for a successful workout, says Dr. Cindy Trowbridge, associate professor of kinesiology at the ...
Exercisers debate stretching before or after workouts – The ...
www.denverpost.com
Cindy Trowbridge demonstrates two "static" stretches, to be done after a workout. Expand. By Dallas Morning News. PUBLISHED: October
Stretch tips protect muscles from injury
www.arkansasonline.com
Here’s stretchy advice from Cindy Trowbridge, associate professor of kinesiology at the University of Texas at Arlington.
Muscle cramps mean âenough'!
archive.commercialappeal.com
Full-body cramping is the way the body lets you know,
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