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Where to learn Olympic sports in the Hudson Valley
www.newsday.com
[Newsday (blog)] - Instruction in synchronized swimming was virtually nonexistent in the New York area until coach Rowena Dale Mohammed started Gotham Synchro in Mohammed, who's been coaching synchronized swimmers for 25 years, now offers lessons locally to
Train for your own games, right here!
nypost.com
[New York Post] - Dive into this program led by super swimmer Rowena Dale Mohammed, a 25-year synchro vet who teaches novices simple routines set to jazz tunes and Beatles melodies with easy-to-count beats. More advanced swimmers can try out for a team, which
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