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How to keep track of the calories you're burning - Los Angeles ...www.latimes.com › archives › la-xpm apr-11-he-calories11-story
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calories” beyond the 210 a standard 2,100-calorie diet would consume, said Darlene Sedlock, associate professor of exercise physiology ...
Working out doesn't guarantee weight loss
www.nbcnews.com
How much exercise do you need to do to lose weight? And what are some safety tips for working out in the cold? Smart Fitness answers your queries.
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