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Cooling foods to beat the summer heat - Good Foodwww.goodfood.com.au › recipes › news
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Elli Jacobs. December facebook · pinterest · twitter · linkedin · email. Keep hydrated with plenty of watery foods. Photo: iStock. Keeping your body cool ...
How keeping a food journal can boost your health
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Get pen and paper out: writing down what you eat creates awareness around your food habits so you can make healthy changes.
Eat Your Medicine
www.magzter.com
Read this exciting story from Good Health Magazine Australia March Realising that what you eat is either protecting your health or putting you at risk of...
Lucid Dreaming
www.magzter.com
Read this exciting story from Good Health Choices November Three ways it leads to a better life.
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