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Urban Poling: An 'amped up way of using all your muscles' | CBC News

www.cbc.ca
An amped-up way of using all muscles while working. Sudbury YMCA instructor France Durocher describes urban poling as "an amped-up way of using all your muscles while working." "Because we are propelling [with poles,] we walk faster, our cardio gets increased, our breathing is better, our posture is ...
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