News
Expatriate Insurance News: 'Don't drink caffeine' before bedtime
www.expatriatehealthcare.com
[Expatriate Healthcare] - Sleep Council spokeswoman Lisa Artis stated coffee, cola and tea can prevent deep slumber and should not be drunk during the evening. Herbal teas or hot milky beverages were instead recommended by the expert. She suggested people try to maintain a
3 More Children Taken From Vegetarian's Home to PG Hospital
www.washingtonpost.com
Jun 20, — The children removed Monday--Lisa Artis, 6; Miracle-Serena Lee, 5, a sister of Damien-Yoel Lee, and Robert Anthony Ash, 5, ... › local ›
Hot weather: How to sleep in the heat - BBC News
www.bbc.co.uk
Jun 15, — ... Prof Kevin Morgan, former director of the Clinical Sleep Research Unit at Loughborough University, and Lisa Artis, of the Sleep Council. › news › health
How to take the perfect nap – tips from an expert on sleeping ...
metro.co.uk
Jan 8, — Lisa Artis, deputy CEO of The Sleep Charity, tells us that needing to nap now and then is very normal, but there are ways to do it better ... › Lifestyle › Health
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