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MTD expands to Pretoria - Rudolf Naude – MyTrainingDay
mytrainingday.com
Rudolf Naude needs no introduction to all who read this newsletter as he is a superb triathlete who has been racing professionally for more than 6 years. He...
Tri Talk SA: Gillian Sanders and Rudolf Naude join us after the World...
forum.bikehub.co.za
Image credit: trigear.co.uk Gillian has had really bad luck this season with crashes and mechanicals not allowing her to perform as well as she thought she...
(#13) Rudolf NAUDE - Solo - IRONMAN South Africa ...www.multisportaustralia.com.au › results › individuals
www.multisportaustralia.com.au
Location, Split, Race Time, Pos, Div, Gen, Speed/Pace. Bike 45k, 01:21:46, 01:48:46, 8, 8, 8, :49. Cycle, 01:08:03, 02:56:49, 10, 8,
Athletes put their stamina to the test | Germiston City News
germistoncitynews.co.za
Athletes, from beginners to pros, tested their skills at the Trinity Sports Triathlon on Sunday.
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