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How to meditate - Telegraph
www.telegraph.co.uk
Mind racing? Unable to relax? Sit back, breathe deeply and focus on these calming words from the science writer and meditation expert Shanida Nataraja.
International Conference "Meditation and Human Values in the ...
www.spcare.org
Michael Chaskalson, Michael Carroll, Maureen Cooper, Shanida Nataraja, and ...
Guardian: Neuroscientist Shanida Nataraja on the virtues of meditation | Life...
Neuroscientist Shanida Nataraja has proved meditation does more than clear your head, it can put both halves of your brain to work, improving your...
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