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How many miles a day should I run if I want to start xc as a ...

answers.yahoo.com

Best Answer: go for mileage about 30 mins a day, everyday, it shouldn't be that hard, or walk or brisk walk for 30 mins, and make sure to stretch a lot ...

Is it to late to start XC as a Junior? - Yahoo! Answers

answers.yahoo.com

Best Answer: No it is not too late. Build up endurance over the summer so that you can handle the XC training in the fall. XC coaches often put together a ...

Xc ended on friday and indoor track starts next tuesday ...

answers.yahoo.com

· Track season just ended. is it okay if i only take a week and a half off and then start xc training? Answer Questions.

Should I start XC or track as a beginner in my freshman or ...

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I'm 5'8 and I play basketball, but all my friends keep telling me I should start either cross country or track too. Do I take their advice?

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Does anyone start XC in their senior year? | Yahoo Answers

ca.answers.yahoo.com

I go to a small school and absolutely NO seniors start XC. What about in other schools?

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