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Routines have their rewards, author says
www.dispatch.com
[Columbus Dispatch] - “Habits help us get through the day with minimal stress and deliberation,” said social psychologist Wendy Wood, provost professor of psychology and business at the University of Southern California whose research focuses on the effect of habits on
Health | Retrain your brain to swap bad habits for good ones ...
www.seattletimes.com
Contrary to popular belief, adopting more healthful routines may have little to do with how much resolve someone has, says Wendy Wood, provost professor of psychology and business at the University of Southern California.
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