News
Can You Get Enough Vitamin D From Milk & Yogurt? | Healthy ...healthyeating.sfgate.com › ... › Vitamins & Minerals
healthyeating.sfgate.com
... you'll be up to 75 percent of the recommended daily intake. If you're not a fan of plain milk, try making a smoothie with yogurt, milk and a banana or other fruits.
Benefits of Dairy, Particularly Milk and Yogurt, Get Boost in ...www.tctmd.com › news › benefits-dairy-particularly-mi...
www.tctmd.com
... are not encouraging people from these countries to eat more yogurt, milk, or cheese. “We're saying moderate consumption, regardless of fat, ...
sorted by relevance / date