News
St Leonards doctor no longer a risk to babies, hearing rules
www.theargus.co.uk
[The Argus] - “The panel finds that your fitness to practise is no longer impaired. It is satisfied that you do not present a risk to patient safety.” A hospital spokesman said: “Dr Ashok Mohanty is employed by the trust. “He declared he had conditions and
How to maintain a workout log
timesofindia.indiatimes.com
[Times of India] - Noting down your cardiovascular routine, strength training regimen, nutritional info and body measurements on a timely basis can help you in gauging your fitness levels by planning your future workouts sensibly. Today, we have with us Wanitha Ashok
Google News: What is Run Commuting?
[Care2.com] - Whether or not you can run commute really depends on your fitness level. You're going to be running with a pack containing your change of clothes for work, possibly a packed lunch, and some essential toiletries, so take that extra weight into account
Some free general workout tips, for any kind of exercise
newsolio.com
[Newsolio (blog)] - Hurting yourself is one way to immediately derail your fitness routine. Remember, be patient! Less is sometimes more with fitness… especially when weight lifting. Too often, weight lifting is synonymous with lugging huge amounts of weight.
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