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Fitness experts weigh in on avoiding the seasonal bulge
www.arkansasonline.com
[Arkansas Online (subscription)] - Tina James, director of food and nutritional services at Harris Hospital in Newport, echoes Stiles' advice on eating a small meal. “Skipping meals is one thing people tend to try to do to cut calories,” James said. “But eating small meals throughout
Photo gallery: DJ switches on Attleborough Christmas lights
www.edp24.co.uk
[Norfolk Eastern Daily Press] - The lights were switched on by Radio Norwich DJ Tina James. Simon Pettifer, who lives in Attleborough, took his son, Connor, 10, to see the switch on. He said: “We come here every year, it is something we really look forward to. It's the weather that
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